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Do This: Start a New Tradition

November 27th, 2008 by Weight-Loss Tip of the Day | Filed under Fat Loss, Weight Loss, Weight Loss Tips, fat loss tip.

Does your family veg out in front of a football game after Thanksgiving dinner? Start a new tradition, whether it’s a game of touch football in the yard or a simple walk around the block. Don’t feel like leaving the house? Play a game like charades that will get people out of their chairs.

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